Health Issues Potentially Linked To Android Phone Use

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 The widespread use of android phones has raised concerns about potential health risks associated with these devices. While the scientific community continues to study and debate the issue of android phone health hazards, several health problems have been potentially linked to android phone use, including physical and mental health issues.

* Physical health issues

1. Neck and back pains:

Poor posture while using phones can lead to neck and back pains.

2. Dry eyes and vision problems:

Prolonged screen time can cause eye strain, dryness, and increased risk of myopia (short-sightedness).

3. Sleep disturbances:

Exposures to screens and notifications before bedtime can adversely disrupt sleep patterns.

* Mental health issues

1. Anxiety and depression:

Excessive phone use can contribute to increased stress levels, anxiety, and feelings of being overwhelmed.

2. Addiction:

Phone addiction can lead to decreased productivity, social isolation, and negative impact on relationships.

It  has been proved beyond all reasonable doubts that android phones emit radio frequency (RF) radiation, which has raised concerns about potential health risks. The United States' Federal Communication Commission (US' FCC) regulates RF exposure limits for mobile phones in US. The US' FCC sets limits for RF exposure, including:

1. Special Absorption Rate (SAR):

The US' FCC requires mobile phones to comply with SAR limits, which measure the amount of RF energy absorbed by the body of mobile phone users. 

2. RF Exposure Limits:

The US' FCC sets limits for RF exposure, including limits for occupational and general population exposure.

The US' FCC has set several limits and guidelines for mobile phone use to ensure safe exposure to radio frequency (RF) energy and prevent harmful interference. Here are some key limits and guidelines:

1. The US' FCC requires manufacturers to demonstrate compliance with RF exposure limits before mobile two-way radios can be marketed in the US.

2. Users must be aware of and exercise control over their exposure to RF energy, which can be accomplished through education and learning.

3. Mobile devices must comply with Part 15 of the US' FCC Rules, which set limits for Class B digital devices to provide reasonable protection against harmful interference in residential installations.

4. Devices must not cause harmful interference and must accept any interference received.

5. Devices should be installed and operated with a minimum distance of 20 centimetres (8 inches) between the radiator and user's body.

6. Transmitters must not be co-located or operating in conjunction with any other antenna or transmitter.

7. Devices operating in the 5150-5250 MHz frequency band are limited to indoor use only to reduce potential interference with co-channel Mobile Satellite Systems.

8. High power radars have priority in the 5250-5350 MHz and 5650-5850 MHz bands and may cause interference damage to devices.

Presently, there is a persistent debate surrounding mobile phones and health risks due to the following factors:

1. Radiofrequency (RF) radiation's interactions with biological systems is complex, making it very challenging to establish clear empiric causal links.

2. Many studies have investigated potential health risks, but findings are often inconclusive and inconsistent too.

3. Mobile phone use patterns, signal strengths, and individual susceptibility vary widely.

4. The scientific community continues to study and debate the potential health effects.

But, while the debate continues, many Governments and international organizations have recommended precautionary measures, such as:

1. Reducing exposure:

Limiting phone use, using hands-free devices

2. Keeping phones away from the body

3. Regularly taking breaks from phone use to reduce eye strain, and promote physical activities. 

The ongoing debate highlights the need for continued research and cautious approach to mobile phone use.

 In conclusion, while the scientific community continues to debate the potential risks associated with android phone use, users can take precautionary measures to minimize exposure to radiofrequency (RF) energy, and promote healthy phone use habits. By being aware of the potential health issues and following the US' FCC guidelines and resources, android phone users can reduce the risks of its adverse health effects and enjoy the benefits of mobile technology safely. As technology continues to evolve, it is essential to prioritize health and safety in the design and use of mobile devices.

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