Parents Should Spend Quality Time With Children

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 The habit of parents and caregivers spending quality time with their children is a vital aspect of parenting. A confirmed research has reported that quality time with parents and caregivers can have a profound impact on child's emotional, social, and cognitive development. While there is no one-size-for-all answer to the question of exactly how much time parents and caregivers should spend with their children, experts agree that spending quality time with children is essential for building strong relationships and promoting healthy development.

The American Academy of Pediatrics recommends that parents and caregivers prioritize quality time with their children, engaging in activities that promote bonding, learning, and development. This can include activities, such as reading, playing, and simply spending time together. Infallible research has shown that children who spend quality time with their parents and caregivers tend to have a better social skills, emotional regulation, and higher academic performance. If parents are learned ones, their children will be learning from them as they live together. Children born by educated parents most times speak and behave like their parents and caregivers. They enjoy a level of advantages over the children of illiterate parents and caregivers. In contrast, there are cases where the children of educated parents and caregivers do not come out with flying colours after examinations. This is because they do not pay attention to their studies. They spend their time in smoking, drunkenness, partying, and illicit sexual relationships. They believe in their parents' and caregivers' wealth so much.  

The amount of time parents and caregivers spend with their children can vary depending on factors, such as work schedules, family dynamics, and individual needs. However, experts agree that even small amounts of quality time can make a whole lot of difference. For example, parents and caregivers who spend 15-30 minutes per day engaging in a meaningful activity with their children can have a positive impact on their children's development. Examples of quality time parents and caregivers can spend with their children include:

1. Reading together before bedtime 

2. Playing games or puzzles 

3. Going on walks or outdoor adventures 

4. Cooking or baking together 

5. Having meals together as a family 

It should be pointed out that quality time does not mean tens of hours. Simple activities such as, having conversations, playing games, going for a walk, can be just as effective in building strong relationships and promoting healthy development. It should also be noted that the amount of time spent with children is different from quality time. Quality time means putting away all distractions, especially mobile phones, and focus on the child.  

In conclusion, while there is no specific time that parents and caregivers should spend with their children, prioritizing quality time and engaging in activities that promote bonding, learning, and development is essential for building strong relationships and promoting healthy development. By making time for  their children and being present and engaged, parents and caregivers can create a prolonged impact on their children's lives, and prepare them for a lifetime of happiness and success.

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